Believe in Yourself
How to Change Your Life in 4 Seconds
“Because I believe ambition is not a dirty word. It’s just believing in yourself and your abilities. Imagine this. What would happen if we were all brave enough to believe in your own ability? To be a little bit more ambitious? I think the world would change.” — Reese Witherspoon.
The world may not be telling our girls they are worthy, that they are beautiful, that they are enough, that they can realize any dream they want to dream but, we can. We can whisper the truth in their ears all day long. Whispearrings were created to uplift us all.
Change your Thoughts, Change your Brain
I am beautiful. I am strong. I radiate confidence. I am willing to let life love me today. I got this. I love and appreciate the people in my life. I enjoy eating healthy. I love and forgive myself. How would your life change is if you embodied these words? Would you follow your dreams, be more confident, or feel empowered?
Affirm the Person You Wish to Be
“Thoughts are the currency of the brain and feelings are the currency of the body. How you think and how you feel creates your state of being.” -- Dr. Joe Dispenza
The brain is a record of the past much like a computer system; it runs the programs that it already knows based on memories of the past. Every day we wake up with the same thoughts, the same routines, the same feelings based on the emotional records stored in our brains and our bodies created by past experiences.
“Affirmations are like seeds planted in soil. Poor soil, poor growth. Rich soil, abundant growth. The more you choose to think thoughts that make you feel good, the quicker the affirmations work.” — Louise Hay
She was a pioneer of affirmation. She taught the world how to use positive thoughts to heal their bodies, their minds, their spirits and create the life they wanted to live with the kind of relationships, work and health they dreamed of. Louise Hay gave the world the gift of positive self-talk.